Hi all! I’m Arica, I moved to Dayton, Ohio in 2022 after graduating from the University of Colorado at Colorado Springs. After moving, I found SPENGA Dayton, where I started at the front desk and became certified to instruct in November of 2022. From then, I have fell in love with SPENGA and continue to share my love for SPENGA with everyone around me as it is truly the best 60 minutes of the day! When I'm not at SPENGA, you can catch me on the sidelines at Paycor Stadium as a Cincinnati Bengals Cheerleader! I recently just finished up my rookie season and it was a dream come true. I can't wait to WERK with you soon! 

Hey Spenga Crew! My name is Morgan and I’m the Lead Instructor of Spenga Dayton! As lead instructor I get to foster a crew of amazing instructors who are also my peers, and follow along all of our amazing members fitness journeys! I have the biggest passion for fitness and absolutely love everything about this company! I love to motivate, inspire and lead people to become the best versions of themselves. I am a certified NASM personal trainer and certified Mad dogg spin instructor. Based on our proven curriculum I will always provide you with the BEST wErkout ever!

Please feel free if you have any questions to reach out to me:)

Ex professional athlete (Australian Football) who now works professionally in the fitness training world with more than 20 year experience. He practice what he preaches and loves it when people give it a crack.

Hey crew! I’m Instructor Steph! I love Spenga so much! I am a certified Spenga instructor and an Emergency Department Registered Nurse. I am always in the studio taking sessions or instructing because SPENGA is truly the BEST WERKOUT EVER! Exercise has always been a huge part of my life from playing volleyball all the way to the collegiate level to backpacking the Grand Canyon! I love being active and I love how efficient and fun a SPENGA WERKOUT is! Our instructors are fantastic and I am so glad to be a part of this awesome crew!

Hey Spenga Crew! My name is Brandon and I moved to the Dayton area a year ago from Colorado Springs, CO after graduating from the Air Force Academy with a bachelor’s degree in management. I’m now an active duty Air Force member stationed at Wright-Patterson. After 4 years of wrestling and playing rugby at the collegiate level, I am incredibly excited to continue my passion for fitness here at SPENGA Dayton! I love to work with others and see them grow! I cannot wait to WERK with each and every one of you to accomplish your goals 60 minutes at a time!

Hi all! I’m MJ, I just recently moved to Dayton from Charlottesville, VA after graduating from the University of Lynchburg with a Bachelors of Science specializing in Mathematics and Secondary Education. After 4 years of college soccer in Virginia, and almost every other sport in high school, I found my next home at SPENGA Dayton! I want to be there for people who've been with the crew forever, for those who are brand new, and everyone in between. Everyone is welcome to join me for the best 60 minutes, where it's YOUR workout every single time. I'll bring the good vibes and energy, you just have to be there! I can't wait to see you soon!

Hello, SPENGA Crew! My name is Ava Penley, instructor here at SPENGA Dayton! I’m currently a full time college student at Ohio University studying Sport & Recreation Management, heading into my senior year! A huge part of my fitness journey started here at SPENGA Dayton where I became a member and worked summers at the front desk, before eventually becoming a SPENGA instructor. Not only do I teach SPENGA but I am also a certified personal trainer, spin instructor, and lead coach at F45 Training Ohio University! SPENGA has been a home to me since I can remember, that’s why I always come back! The workouts, the community atmosphere, and the relationships built are untouchable at SPENGA Dayton! I will guarentee to make you work hard, but I’ll sure make you smile while doing it!